What Is The Art Of Presence
A SIMPLE PRACTICE to bring more CALM, CREATIVITY and PRESENCE into your daily life.
THE ART OF PRESENCE box set contains an illustrated guidebook, alongside all of the tools required to start your journey.
Limited Run, Edition 1
In our fast-paced lives, it can be hard to stay in the present moment. But underneath the noise of society and the distraction of our mind, there is clarity and stillness within us all.
This book and box set provides a step-by-step guide to develop a structured practice and integrate more presence into our daily lives. The value of this practice lies in the ritualised experience, rather than the physical outcome. It is not about achieving something or creating a perfect piece of art. On the contrary, it will show you how every one of us can use art to claim space in our daily lives and reconnect with the stillness within.
"A practice for anyone, even if you think you can't draw."
A SIMPLE PRACTICE to bring more CALM, CREATIVITY and PRESENCE into your daily life.
THE ART OF PRESENCE box set contains an illustrated guidebook, alongside all of the tools required to start your journey.
At the beginning of the book, I share my experiences of finding presence, calm and clarity amid the emotional ebbs and flows of life. Drawing upon my career as an artist, and my experience with meditation, I share insights that have helped me along the way. At the heart of this book is a step-by-step guide to a relaxing drawing practice, but this book is not only about art. That is just the landscape in which the story is told. This is a story of making peace with the challenges we face, learning to find joy in simple experiences, and proactively building positive habits.
The box set includes a set of tools designed to support you with the guided practice:
United Kingdom
Express (1-2 Business Days)
Standard (2-4 Business Days)
Europe
Royal Mail Tracked (5- 10 Business Days)
International
Royal Mail Tracked (5- 10 Business Days)
Full shipping information is available here
The box set comes with all the tools needed to start the daily practice. Including the Guide Book, 320gsm drawing sheet, 0.1mm fine line pen, 2B pencil, sharpener, eraser and a surprise water colour.
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